If your skin looks tired, dull and without much life, and feel you have fine lines or dry skin or somewhat ill surely is asking you to help nurture. A beautiful, healthy, youthful skin is the result of some care and very simple tips that can be done without problem and also with little economy.
To have a beautiful, healthy, youthful skin you must be aware of these secrets:
Circulation: If you do not have good circulation vigorously nutrients may not be shared by your body and the first thing that will suffer is the skin, which, not being as important as other body organ, is left to the last in the Distribution of nutrients. So do not forget to exercise even 10 minutes daily, you feel your heart racing.
Stress: If these stressed, eat very well or even put masks on your skin, nutrients are not maximized. Stress, plus it interferes with the proper absorption of nutrients, stresses the pores of the skin, preventing proper oxygenation and absorption of vitamins and minerals.
MASKS REJUVENATE, HEAL AND STRENGTHEN YOUR SKIN
Mask to reaffirm
Mix in a bowl two tablespoons of natural yogurt without sugar, and add a piece of ripe avocado, a tablespoon of honey and a tablespoon of uncooked oatmeal granules.
Mix everything very well in the bowl until you have left a compact cream, if you feel it is too thick add a little more yogurt. Applied immediately in your skin and neck, gently rubbing oatmeal on your face. Repeat this operation two or three times a week previously washing your face with warm water before applying the mask. Remember to avoid using corrosive soaps, the better to wash your face is using honey soap or neutral. After applying the mask let stand until dry yogurt. Then wash very well and applied to the end of royal jelly cream or collagen.
Mask to rejuvenate your skin
Need a slice of melon, a little olive oil, a tablespoon of 100% pure honey and a tablespoon of plain yogurt mixed with a little water. For this mask you need excellent results first exfoliate your skin with green clay, clay rub on your skin and let dry, then rinse. Immediately after applying the mask with melon and honey. Get the rejuvenating properties of these ingredients are absorbed well and then rinse. You feel like your skin looks and feels really smooth and young.
Mask to heal skin
This mask is used in cases of acne, pimples, blackheads, rash, etc.. You need to apply on your skin green clay as in the previous mask, do it twice weekly clay is great for healing and maintaining healthy young skin. Clay then applies the next mask. Need a few drops of rosehip tepezcohuite powder, two tablespoons of natural yogurt and a few drops of propolis. Especially in the yoghurt mix by adding a little water, if necessary. Rub gently on your skin after applying the green clay. Leave a few moments and then rinse. Then apply a colloidal silver cotton on your skin, but applied silver alone at night. Do this two or three times a week.
In any case, we recommend eating these super foods for skin: avocado, almonds, walnuts, sunflower seeds, fasting citrus, alfalfa, carrots, aloe, chia and yeast. And take a tablespoon of colloidal silver daily in wooden spoon.
Great juice is rejuvenating this
You need: a cactus, a tablespoon of aloe, a sprig of celery, a glass of fresh carrot juice and a tablespoon of chia. Put everything in a blender and drink slowly without strain gradually. You can vary this using alfalfa juice instead of cactus, parsley or celery instead. Do not add the lemon as vitamins oxidizes some of the components. And avoid sweeten the juice, take natural, immediately afterwards.
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